3. Executive Coaching

For whom:

• Business owners

  
  

• CFOs

  
  

• Finance leaders

operating in high-stress environments

When this is relevant:

• Ongoing restructuring or crisis

  
  

• Chronic stress and cognitive overload

  
  

• Work–life imbalance in leadership roles

  
  

• High-stakes decisions with incomplete information

What we do together:

We integrate financial reality with structured psychological tools. Using real restructuring cases and CBT/ACT-based methods, we work on:

1. Cognitive distortions under stress

   
   

2. Decision paralysis and catastrophic thinking

   
   

3. Values-based prioritisation in crisis

   
   

4. Emotional regulation before negotiations and board meetings

You walk away with:

✔️ Practical cognitive defusion tools

✔️ Personal decision-making framework

✔️ Stress protocols for high-pressure moments

✔️ Clearer alignment between professional actions and personal values